bennykiel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2014
Sat 2: 1318 * 51%
Fat:
 
Prot:
 
Carbs:
60.25g
 
56.59g
 
130.91g
- -
July 2014
Fri 11: 2381 * 92%
Fat:
 
Prot:
 
Carbs:
67.46g
 
137.46g
 
264.67g
- -
Thu 10: 2073 * 80%
Fat:
 
Prot:
 
Carbs:
58.25g
 
145.33g
 
241.55g
- -
Wed 9: 1373 * 53%
Fat:
 
Prot:
 
Carbs:
30.61g
 
91.08g
 
193.85g
- -
Tue 8: 1834 * 71%
Fat:
 
Prot:
 
Carbs:
67.86g
 
106.72g
 
196.50g
2628*  794
Mon 7: 2429 * 93%
Fat:
 
Prot:
 
Carbs:
80.42g
 
135.99g
 
286.40g
2628*  199
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