| June 2024 |
| Thu 20: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
16.08g |
|
43.15g |
|
-
|
-
|
| Fri 14: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
0.80g |
|
35.60g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
62.18g |
|
200.32g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
30.22g |
|
102.29g |
|
-
|
-
|
| Wed 20: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
33.50g |
|
81.88g |
|
-
|
-
|
| Thu 14: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
15.17g |
|
34.76g |
|
-
|
-
|
| Mon 4: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
71.88g |
|
113.87g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
606 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
10.17g |
|
90.24g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
504 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
38.91g |
|
67.78g |
|
-
|
-
|
| Mon 30: |
1031 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
46.77g |
|
113.16g |
|
-
|
-
|
| Sun 1: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
0.40g |
|
0.10g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
3.45g |
|
18.79g |
|
-
|
-
|
| Sun 25: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
7.83g |
|
21.81g |
|
-
|
-
|
| Mon 12: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
4.56g |
|
44.69g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
1.09g |
|
27.69g |
|
-
|
-
|
| Tue 14: |
193 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
8.50g |
|
27.00g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
193 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
11.54g |
|
4.74g |
|
-
|
-
|
| Mon 16: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
13.22g |
|
15.19g |
|
-
|
-
|
| Mon 9: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
7.98g |
|
19.37g |
|
-
|
-
|
| Mon 2: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
4.93g |
|
53.69g |
|
-
|
-
|
