thajedi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 20: 66 * 2%
Fat:
 
Prot:
 
Carbs:
3.08g
 
8.80g
 
0.20g
- -
Sat 18: 1249 * 43%
Fat:
 
Prot:
 
Carbs:
63.75g
 
103.25g
 
55.18g
- -
Fri 17: 1451 * 50%
Fat:
 
Prot:
 
Carbs:
83.36g
 
120.56g
 
45.05g
- -
Thu 16: 2285 * 79%
Fat:
 
Prot:
 
Carbs:
139.81g
 
158.45g
 
82.86g
- -
Wed 15: 2502 * 86%
Fat:
 
Prot:
 
Carbs:
121.69g
 
123.60g
 
222.77g
- -
June 2019
Sun 23: 346 * 12%
Fat:
 
Prot:
 
Carbs:
22.14g
 
26.07g
 
9.63g
- -
September 2018
Wed 12: 2037 * 70%
Fat:
 
Prot:
 
Carbs:
73.76g
 
117.70g
 
225.26g
- -
Tue 11: 2504 * 86%
Fat:
 
Prot:
 
Carbs:
124.25g
 
104.22g
 
228.31g
- -
Mon 10: 2131 * 73%
Fat:
 
Prot:
 
Carbs:
125.16g
 
103.79g
 
150.17g
- -
June 2018
Sat 30: 485 * 17%
Fat:
 
Prot:
 
Carbs:
25.17g
 
47.75g
 
16.63g
- -
Thu 28: 1590 * 55%
Fat:
 
Prot:
 
Carbs:
107.18g
 
128.27g
 
33.20g
- -
Wed 27: 1863 * 64%
Fat:
 
Prot:
 
Carbs:
73.16g
 
112.97g
 
197.46g
- -
Tue 26: 1306 * 45%
Fat:
 
Prot:
 
Carbs:
46.77g
 
134.77g
 
97.76g
- -
Mon 25: 1712 * 59%
Fat:
 
Prot:
 
Carbs:
84.33g
 
127.23g
 
116.77g
- -
April 2018
Tue 17: 323 * 11%
Fat:
 
Prot:
 
Carbs:
15.49g
 
42.54g
 
4.18g
- -
Mon 16: 1246 * 43%
Fat:
 
Prot:
 
Carbs:
54.09g
 
76.36g
 
112.30g
- -
Wed 11: 630 * 22%
Fat:
 
Prot:
 
Carbs:
42.48g
 
26.69g
 
32.52g
- -
Tue 10: 1418 * 49%
Fat:
 
Prot:
 
Carbs:
49.08g
 
84.50g
 
163.48g
- -
Mon 9: 1841 * 63%
Fat:
 
Prot:
 
Carbs:
75.50g
 
110.41g
 
186.37g
- -
Sat 7: 439 * 15%
Fat:
 
Prot:
 
Carbs:
22.54g
 
40.95g
 
14.91g
- -
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