| July 2014 |
| Fri 11: |
849
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
29.09g |
|
32.67g |
|
-
|
-
|
| Thu 10: |
716 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
54.26g |
|
22.82g |
|
-
|
-
|
| Wed 9: |
1242 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
82.35g |
|
30.54g |
|
-
|
-
|
| Tue 8: |
1368
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
108.80g |
|
68.65g |
|
24.39g |
|
3120*
|
 1752
|
| Mon 7: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
81.85g |
|
27.69g |
|
3120
|
1945
|
| Sun 6: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
76.21g |
|
30.73g |
|
-
|
-
|
| Sat 5: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
101.48g |
|
69.31g |
|
26.74g |
|
3017
|
1730
|
| Fri 4: |
1263
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
95.76g |
|
69.56g |
|
35.18g |
|
-
|
-
|
| Thu 3: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
99.88g |
|
76.45g |
|
24.58g |
|
-
|
-
|
| Wed 2: |
1017 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
61.79g |
|
34.12g |
|
3293*
|
2276
|
