| February 2022 |
| Tue 1: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
49.40g |
|
94.48g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
76.55g |
|
157.81g |
|
-
|
-
|
| Sat 29: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
3.00g |
|
17.24g |
|
-
|
-
|
| Fri 28: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
42.01g |
|
87.38g |
|
-
|
-
|
| Thu 27: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
61.50g |
|
155.53g |
|
-
|
-
|
| Wed 26: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
78.55g |
|
140.14g |
|
-
|
-
|
| Tue 25: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
72.17g |
|
177.97g |
|
-
|
-
|
| Mon 24: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
8.35g |
|
21.54g |
|
-
|
-
|
| Wed 19: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
50.54g |
|
112.32g |
|
-
|
-
|
| Tue 18: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
87.18g |
|
161.53g |
|
-
|
-
|
| Mon 17: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
85.02g |
|
140.84g |
|
-
|
-
|
| Fri 14: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
27.78g |
|
65.37g |
|
-
|
-
|
| Thu 13: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
83.59g |
|
167.60g |
|
-
|
-
|
| Wed 12: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
77.84g |
|
172.23g |
|
-
|
-
|
| Tue 11: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
103.46g |
|
140.17g |
|
-
|
-
|
| Mon 10: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
82.53g |
|
151.37g |
|
-
|
-
|
| Fri 7: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
16.56g |
|
46.46g |
|
-
|
-
|
| Thu 6: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
50.31g |
|
69.48g |
|
-
|
-
|
| Wed 5: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
92.45g |
|
115.68g |
|
-
|
-
|
| Tue 4: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
50.05g |
|
88.67g |
|
-
|
-
|
