| November 2023 |
| Fri 17: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
31.36g |
|
7.44g |
|
-
|
-
|
| Thu 16: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
51.30g |
|
36.80g |
|
-
|
-
|
| Wed 15: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
56.20g |
|
20.71g |
|
-
|
-
|
| Tue 14: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
60.76g |
|
18.06g |
|
-
|
-
|
| Mon 13: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
63.00g |
|
27.32g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
31.74g |
|
10.16g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
449 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
41.49g |
|
13.00g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
19.14g |
|
25.11g |
|
-
|
-
|
| Wed 3: |
2475 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
191.80g |
|
271.97g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1582 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
77.36g |
|
172.39g |
|
-
|
-
|
| Sat 30: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
70.06g |
|
204.80g |
|
-
|
-
|
| Fri 29: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
11.05g |
|
45.42g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
21.29g |
|
82.10g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
22.54g |
|
44.99g |
|
-
|
-
|
| Tue 5: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
21.38g |
|
25.06g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
69.64g |
|
154.90g |
|
-
|
-
|
| Tue 29: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
24.51g |
|
60.45g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
50.15g |
|
78.49g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
64.77g |
|
47.58g |
|
-
|
-
|
| Thu 27: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
51.01g |
|
25.51g |
|
-
|
-
|
