brave0402's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2014
Wed 16: 680 * 31%
Fat:
 
Prot:
 
Carbs:
23.95g
 
55.35g
 
59.20g
- -
Tue 15: 2272 * 103%
Fat:
 
Prot:
 
Carbs:
95.79g
 
105.99g
 
233.04g
- -
Mon 14: 1994 * 91%
Fat:
 
Prot:
 
Carbs:
58.65g
 
87.17g
 
255.06g
- -
Sun 13: 1425 * 65%
Fat:
 
Prot:
 
Carbs:
37.24g
 
106.55g
 
121.89g
- -
Sat 12: 2168 * 99%
Fat:
 
Prot:
 
Carbs:
93.43g
 
100.33g
 
210.90g
- -
Fri 11: 2267 * 103%
Fat:
 
Prot:
 
Carbs:
49.84g
 
116.20g
 
287.02g
- -
Thu 10: 1749 * 80%
Fat:
 
Prot:
 
Carbs:
58.23g
 
93.87g
 
214.27g
- -
Wed 9: 1903 * 86%
Fat:
 
Prot:
 
Carbs:
58.32g
 
107.85g
 
232.26g
- -
Tue 8: 1728 * 79%
Fat:
 
Prot:
 
Carbs:
94.09g
 
102.26g
 
116.57g
- -
Mon 7: 2123 * 96%
Fat:
 
Prot:
 
Carbs:
70.80g
 
98.16g
 
271.49g
- -
Sun 6: 1970 * 90%
Fat:
 
Prot:
 
Carbs:
77.83g
 
115.86g
 
200.77g
2876*  906
Sat 5: 2274 * 103%
Fat:
 
Prot:
 
Carbs:
111.82g
 
109.61g
 
202.64g
3032*  758
Fri 4: 2233 * 102%
Fat:
 
Prot:
 
Carbs:
107.36g
 
102.42g
 
208.46g
3077*  844
Thu 3: 2291 * 104%
Fat:
 
Prot:
 
Carbs:
80.96g
 
146.73g
 
204.64g
3403*  1112
Wed 2: 2035 * 92%
Fat:
 
Prot:
 
Carbs:
72.45g
 
111.63g
 
238.92g
3548*  1513
Tue 1: 2202 * 100%
Fat:
 
Prot:
 
Carbs:
67.84g
 
124.57g
 
275.41g
3091*  889
June 2014
Mon 30: 1821 * 83%
Fat:
 
Prot:
 
Carbs:
59.01g
 
84.44g
 
245.02g
2934*  1113
Sun 29: 1957 89%
Fat:
 
Prot:
 
Carbs:
53.83g
 
89.03g
 
287.58g
2994*  1037
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