| September 2024 |
| Sun 15: |
2197 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
67.96g |
|
283.43g |
|
2139*
|
 58
|
| Sat 14: |
-
|
-
|
|
3214*
|
-
|
| Fri 13: |
-
|
-
|
|
3829*
|
-
|
| Thu 12: |
2890 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
92.78g |
|
128.42g |
|
404.73g |
|
2931*
|
 41
|
| Wed 11: |
2397 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
119.92g |
|
305.93g |
|
2577*
|
180
|
| Tue 10: |
2713 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
91.79g |
|
121.80g |
|
352.62g |
|
2730*
|
17
|
| Mon 9: |
2706 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
97.34g |
|
131.98g |
|
335.82g |
|
2859*
|
153
|
| Sun 8: |
2476 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
108.89g |
|
79.02g |
|
306.72g |
|
2873*
|
397
|
| Sat 7: |
-
|
-
|
|
4085*
|
-
|
| Fri 6: |
2816 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
119.24g |
|
135.88g |
|
323.06g |
|
2782*
|
34
|
| Thu 5: |
2703 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
104.99g |
|
124.22g |
|
332.32g |
|
2829*
|
126
|
| Wed 4: |
2450 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
116.94g |
|
288.77g |
|
3260*
|
810
|
| Tue 3: |
2210 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.15g |
|
103.07g |
|
259.26g |
|
2613*
|
403
|
| Mon 2: |
2144 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
104.56g |
|
262.64g |
|
2874*
|
730
|
| Sun 1: |
1987 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
107.61g |
|
219.59g |
|
2955*
|
968
|
| August 2024 |
| Sat 31: |
2315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
128.30g |
|
265.75g |
|
2882*
|
567
|
| Fri 30: |
1976 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
107.33g |
|
206.80g |
|
2614*
|
638
|
| Thu 29: |
2335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
142.51g |
|
251.94g |
|
2953*
|
618
|
| Wed 28: |
2063 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.06g |
|
121.85g |
|
169.16g |
|
2620*
|
557
|
| Tue 27: |
1108 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
63.25g |
|
82.70g |
|
2884*
|
1776
|
