| September 2024 |
| Fri 20: |
-
|
-
|
|
24*
|
-
|
| Thu 19: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
115.35g |
|
105.41g |
|
1987*
|
 795
|
| Wed 18: |
-
|
-
|
|
1734*
|
-
|
| Tue 17: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
93.11g |
|
95.13g |
|
2071*
|
886
|
| Mon 16: |
-
|
-
|
|
1900*
|
-
|
| Sun 15: |
-
|
-
|
|
1765*
|
-
|
| Sat 14: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
30.00g |
|
18.40g |
|
2244*
|
1927
|
| Fri 13: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
148.25g |
|
91.67g |
|
1734*
|
423
|
| Thu 12: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
124.39g |
|
73.04g |
|
1874*
|
596
|
| Wed 11: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
122.76g |
|
85.29g |
|
1720*
|
506
|
| Tue 10: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
137.38g |
|
64.13g |
|
1834*
|
627
|
| Mon 9: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
42.20g |
|
20.95g |
|
1680*
|
1287
|
| Sun 8: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
31.07g |
|
55.96g |
|
1833*
|
1134
|
| Sat 7: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
115.79g |
|
42.25g |
|
2195*
|
1078
|
| Fri 6: |
1203 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
112.58g |
|
81.87g |
|
1869*
|
666
|
| Thu 5: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
25.11g |
|
20.67g |
|
1870*
|
1594
|
| Wed 4: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
20.19g |
|
44.16g |
|
1846*
|
1405
|
| Tue 3: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
84.16g |
|
108.84g |
|
2021*
|
801
|
| Mon 2: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
116.24g |
|
26.81g |
|
1924*
|
1393
|
| Sun 1: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
99.52g |
|
78.29g |
|
2160*
|
1143
|
