| September 2024 |
| Mon 16: |
1701 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
85.40g |
|
249.90g |
|
1940*
|
 239
|
| Sun 15: |
1697 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
66.97g |
|
247.07g |
|
1693*
|
 4
|
| Sat 14: |
1701 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
76.50g |
|
220.32g |
|
1654*
|
47
|
| Fri 13: |
1850 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
104.66g |
|
261.81g |
|
1986*
|
136
|
| Thu 12: |
1898 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
93.54g |
|
237.70g |
|
1817*
|
81
|
| Wed 11: |
1800 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
89.09g |
|
238.77g |
|
2068*
|
268
|
| Tue 10: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
75.15g |
|
245.94g |
|
1876*
|
326
|
| Mon 9: |
1799 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
120.75g |
|
243.54g |
|
2089*
|
290
|
| Sun 8: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
101.88g |
|
194.22g |
|
1713*
|
234
|
| Sat 7: |
1600 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
66.27g |
|
256.45g |
|
1713*
|
113
|
| Fri 6: |
1647 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
93.65g |
|
215.04g |
|
1717*
|
70
|
| Thu 5: |
2201 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
100.25g |
|
292.88g |
|
1755*
|
446
|
| Wed 4: |
1800 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
98.24g |
|
234.70g |
|
2032*
|
232
|
| Tue 3: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
65.44g |
|
212.66g |
|
1662*
|
161
|
| Mon 2: |
1800 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
71.78g |
|
282.46g |
|
2052*
|
252
|
| Sun 1: |
2100 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
56.73g |
|
299.92g |
|
1738*
|
362
|
| August 2024 |
| Sat 31: |
2500 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
118.34g |
|
140.63g |
|
256.78g |
|
1702*
|
798
|
| Fri 30: |
1600 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
94.17g |
|
213.99g |
|
1928*
|
328
|
| Thu 29: |
1600 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
88.04g |
|
200.75g |
|
1719*
|
119
|
| Wed 28: |
1799 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
142.34g |
|
155.47g |
|
2117*
|
318
|
