| July 2016 |
| Fri 1: |
1602 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
55.10g |
|
147.51g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
1640 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
68.45g |
|
155.94g |
|
2673*
|
 1033
|
| Wed 29: |
1219 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
55.38g |
|
126.05g |
|
-
|
-
|
| Tue 28: |
1803 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.83g |
|
122.53g |
|
100.50g |
|
-
|
-
|
| Tue 21: |
1378 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
88.63g |
|
100.08g |
|
-
|
-
|
| Sun 19: |
680 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
32.46g |
|
57.32g |
|
-
|
-
|
| Sat 18: |
1258 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
48.02g |
|
148.12g |
|
-
|
-
|
| Fri 17: |
543 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
35.60g |
|
63.05g |
|
-
|
-
|
| Thu 16: |
1613 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
74.79g |
|
129.64g |
|
2551*
|
938
|
| Wed 15: |
831 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
54.12g |
|
86.06g |
|
-
|
-
|
| Tue 14: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
43.54g |
|
76.71g |
|
2290*
|
1624
|
| Mon 13: |
946
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
60.79g |
|
93.23g |
|
2758*
|
1812
|
| Sun 12: |
1452 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
94.18g |
|
83.55g |
|
-
|
-
|
| Tue 7: |
1744
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
151.46g |
|
114.06g |
|
-
|
-
|
| Sun 5: |
1333 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
73.55g |
|
57.97g |
|
-
|
-
|
| January 2016 |
| Sat 30: |
918 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
35.41g |
|
130.02g |
|
-
|
-
|
| Fri 29: |
2097 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
106.85g |
|
80.76g |
|
194.52g |
|
-
|
-
|
| Thu 28: |
1366 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
105.77g |
|
93.57g |
|
-
|
-
|
| Wed 27: |
1819 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.06g |
|
102.80g |
|
119.20g |
|
-
|
-
|
| Tue 26: |
1651 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
99.99g |
|
89.65g |
|
-
|
-
|
