| May 2023 |
| Mon 22: |
371 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
11.90g |
|
34.91g |
|
-
|
-
|
| Fri 19: |
561 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
19.58g |
|
69.92g |
|
-
|
-
|
| Thu 18: |
2029 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
100.11g |
|
86.71g |
|
172.40g |
|
-
|
-
|
| Wed 17: |
1689 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
111.53g |
|
169.71g |
|
-
|
-
|
| Tue 16: |
1186 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
86.37g |
|
86.31g |
|
-
|
-
|
| Mon 15: |
940 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
38.69g |
|
110.56g |
|
-
|
-
|
| Sat 13: |
915 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
29.99g |
|
73.22g |
|
-
|
-
|
| Fri 12: |
2105 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
112.57g |
|
102.90g |
|
172.59g |
|
-
|
-
|
| Thu 11: |
1033 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
54.40g |
|
91.18g |
|
-
|
-
|
| Wed 10: |
1653 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
106.43g |
|
99.97g |
|
-
|
-
|
| Tue 9: |
1657 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
63.30g |
|
182.65g |
|
-
|
-
|
| Mon 8: |
1621 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
79.29g |
|
154.00g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
2342 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.61g |
|
158.14g |
|
201.34g |
|
-
|
-
|
| Tue 4: |
2147 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.41g |
|
75.25g |
|
276.63g |
|
-
|
-
|
| September 2014 |
| Mon 8: |
1185 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
50.33g |
|
176.07g |
|
-
|
-
|
| Sun 7: |
1686 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
65.76g |
|
208.50g |
|
2904*
|
 1218
|
| Sat 6: |
1635 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
66.85g |
|
265.26g |
|
2904*
|
1269
|
| Fri 5: |
1961 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
75.05g |
|
294.93g |
|
2950*
|
989
|
| Thu 4: |
1095 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
50.16g |
|
128.07g |
|
2950*
|
1855
|
| Wed 3: |
1632 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
70.85g |
|
165.15g |
|
2950*
|
1318
|
