| August 2024 |
| Sun 18: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
89.60g |
|
83.42g |
|
-
|
-
|
| Sat 17: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
57.06g |
|
97.54g |
|
-
|
-
|
| Fri 16: |
1812 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
118.29g |
|
76.81g |
|
120.72g |
|
-
|
-
|
| July 2019 |
| Fri 5: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
52.33g |
|
85.58g |
|
-
|
-
|
| Thu 4: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
42.11g |
|
55.98g |
|
-
|
-
|
| Wed 3: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
112.98g |
|
104.14g |
|
-
|
-
|
| Tue 2: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
113.91g |
|
78.36g |
|
-
|
-
|
| Mon 1: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
130.37g |
|
103.45g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
112.35g |
|
109.48g |
|
-
|
-
|
| Sat 29: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
118.18g |
|
104.63g |
|
-
|
-
|
| Fri 28: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
114.75g |
|
127.04g |
|
-
|
-
|
| Thu 27: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
96.67g |
|
101.32g |
|
-
|
-
|
| Wed 26: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
102.33g |
|
99.18g |
|
-
|
-
|
| Tue 25: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
116.22g |
|
79.82g |
|
-
|
-
|
| Mon 24: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
115.97g |
|
79.46g |
|
-
|
-
|
| April 2019 |
| Fri 5: |
874 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
48.42g |
|
55.95g |
|
-
|
-
|
| Thu 4: |
1181 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
101.56g |
|
101.27g |
|
-
|
-
|
| Wed 3: |
1089 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
100.12g |
|
87.85g |
|
-
|
-
|
| Tue 2: |
1212 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
108.12g |
|
95.21g |
|
-
|
-
|
| Mon 1: |
1071 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
85.37g |
|
104.39g |
|
-
|
-
|
