| February 2021 |
| Wed 10: |
581 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
27.86g |
|
78.66g |
|
-
|
-
|
| Mon 8: |
1705 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
74.92g |
|
199.86g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
2113 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
111.26g |
|
223.40g |
|
-
|
-
|
| Wed 9: |
2016 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.94g |
|
120.15g |
|
191.39g |
|
-
|
-
|
| Tue 8: |
1863 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
105.11g |
|
170.06g |
|
3118*
|
 1255
|
| Mon 7: |
1628 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
108.01g |
|
162.14g |
|
-
|
-
|
| Sun 6: |
1551 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
95.41g |
|
145.29g |
|
-
|
-
|
| Sat 5: |
2067 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
102.42g |
|
97.84g |
|
190.11g |
|
-
|
-
|
| Wed 2: |
1819 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
115.36g |
|
165.38g |
|
-
|
-
|
| Tue 1: |
237 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
14.20g |
|
30.07g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
2331 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
107.23g |
|
223.31g |
|
2905*
|
574
|
| Sat 28: |
709 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
27.70g |
|
109.00g |
|
-
|
-
|
| Fri 27: |
1937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
88.48g |
|
284.94g |
|
3183*
|
1246
|
| Thu 26: |
2207 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
111.09g |
|
260.69g |
|
3183*
|
976
|
| Wed 25: |
1990 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
110.96g |
|
230.77g |
|
3183*
|
1193
|
| Tue 24: |
1819 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
97.55g |
|
231.96g |
|
-
|
-
|
| Mon 23: |
1891 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
104.77g |
|
242.73g |
|
3183*
|
1292
|
| Sun 22: |
2091 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
97.00g |
|
218.67g |
|
2918*
|
827
|
| Sat 21: |
1883 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
106.77g |
|
234.62g |
|
2918*
|
1035
|
| Fri 20: |
1661 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
96.50g |
|
196.98g |
|
3209*
|
1548
|
