| April 2024 |
| Thu 4: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
13.35g |
|
69.74g |
|
-
|
-
|
| Mon 1: |
-
|
-
|
|
1744*
|
-
|
| March 2024 |
| Fri 15: |
-
|
-
|
|
1744*
|
-
|
| Thu 14: |
-
|
-
|
|
1744*
|
-
|
| Wed 13: |
-
|
-
|
|
1581*
|
-
|
| September 2023 |
| Mon 25: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
10.43g |
|
56.45g |
|
-
|
-
|
| Fri 15: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
27.63g |
|
45.20g |
|
-
|
-
|
| Thu 14: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
27.64g |
|
51.56g |
|
-
|
-
|
| Fri 8: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
25.91g |
|
61.46g |
|
-
|
-
|
| Thu 7: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
29.87g |
|
94.22g |
|
-
|
-
|
| Wed 6: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
31.27g |
|
95.42g |
|
-
|
-
|
| Tue 5: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
37.74g |
|
124.25g |
|
-
|
-
|
| Mon 4: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
37.15g |
|
131.24g |
|
-
|
-
|
| Sun 3: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
36.20g |
|
81.79g |
|
-
|
-
|
| Sat 2: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
30.57g |
|
84.32g |
|
-
|
-
|
| Fri 1: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
28.38g |
|
72.92g |
|
-
|
-
|
| April 2017 |
| Tue 11: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
18.75g |
|
78.97g |
|
-
|
-
|
| December 2016 |
| Thu 8: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
12.58g |
|
27.18g |
|
-
|
-
|
| Wed 7: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
34.72g |
|
134.41g |
|
-
|
-
|
| September 2016 |
| Sat 3: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
37.55g |
|
169.20g |
|
-
|
-
|
| January 2015 |
| Fri 2: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
20.44g |
|
163.99g |
|
-
|
-
|
| November 2014 |
| Mon 3: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
57.56g |
|
199.65g |
|
-
|
-
|
| Sun 2: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
67.82g |
|
128.50g |
|
-
|
-
|
