| July 2024 |
| Fri 12: |
1119 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
39.36g |
|
182.36g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1263 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
41.87g |
|
191.09g |
|
-
|
-
|
| Mon 10: |
1472 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
91.60g |
|
204.67g |
|
2737*
|
 1265
|
| Sat 8: |
500 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
24.56g |
|
61.45g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
1025 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
83.28g |
|
119.59g |
|
-
|
-
|
| Tue 14: |
600 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
30.85g |
|
106.63g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
1123 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
113.19g |
|
154.90g |
|
-
|
-
|
| Sun 14: |
1198 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
111.80g |
|
172.72g |
|
-
|
-
|
| Tue 9: |
404 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
22.75g |
|
57.66g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
727 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
39.61g |
|
93.26g |
|
-
|
-
|
| Mon 3: |
403 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
15.49g |
|
72.57g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
1106 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
39.00g |
|
161.17g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
1082 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
75.04g |
|
128.24g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
245 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
9.67g |
|
41.59g |
|
-
|
-
|
| Tue 13: |
311 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
22.98g |
|
40.86g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
205 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
20.37g |
|
31.84g |
|
-
|
-
|
| Sun 7: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.48g |
|
31.06g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
51 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.22g |
|
12.13g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1153 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
115.81g |
|
160.35g |
|
-
|
-
|
| Sat 11: |
1120 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
92.73g |
|
167.87g |
|
-
|
-
|
