| December 2011 |
| Fri 2: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
44.44g |
|
28.84g |
|
-
|
-
|
| October 2011 |
| Mon 24: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
23.57g |
|
61.90g |
|
2178*
|
 1818
|
| Fri 21: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
20.00g |
|
9.00g |
|
2335*
|
2175
|
| Wed 12: |
1445
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
47.91g |
|
209.64g |
|
2132*
|
687
|
| Tue 11: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
25.50g |
|
168.98g |
|
2092*
|
1146
|
| September 2011 |
| Tue 20: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
21.25g |
|
60.86g |
|
-
|
-
|
| Sat 17: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
14.22g |
|
88.58g |
|
2093*
|
1380
|
| Fri 16: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
53.48g |
|
102.06g |
|
-
|
-
|
| Sun 11: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
40.67g |
|
68.52g |
|
-
|
-
|
| July 2011 |
| Wed 27: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
32.16g |
|
193.67g |
|
2125*
|
966
|
| June 2011 |
| Tue 28: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
45.00g |
|
42.00g |
|
2432*
|
1722
|
| Mon 27: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
46.63g |
|
128.96g |
|
2617*
|
1713
|
| Sun 26: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
11.36g |
|
22.49g |
|
-
|
-
|
| Sat 25: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
29.20g |
|
84.08g |
|
2086*
|
1452
|
| Fri 24: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
57.74g |
|
126.06g |
|
2557*
|
1291
|
| Thu 23: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
56.00g |
|
137.00g |
|
2035*
|
532
|
| Sun 12: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
100.85g |
|
167.79g |
|
2337*
|
886
|
| Sat 11: |
908 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
37.96g |
|
93.95g |
|
2035*
|
1127
|
| Fri 10: |
1565 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
52.29g |
|
159.95g |
|
2229*
|
664
|
| Thu 9: |
1110 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
47.87g |
|
151.07g |
|
2094*
|
984
|
