| July 2024 |
| Wed 31: |
1586 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
66.46g |
|
181.39g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1961 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
120.44g |
|
265.03g |
|
-
|
-
|
| Mon 15: |
756 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
62.65g |
|
71.22g |
|
-
|
-
|
| Tue 9: |
2580 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
105.37g |
|
128.36g |
|
280.96g |
|
2370*
|
 210
|
| Fri 5: |
1562 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
82.40g |
|
169.13g |
|
1978*
|
 416
|
| Thu 4: |
1663 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
159.45g |
|
136.23g |
|
2370
|
707
|
| November 2023 |
| Wed 8: |
854 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
44.37g |
|
115.44g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
465 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
45.04g |
|
45.11g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1509 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
124.87g |
|
181.79g |
|
-
|
-
|
| Mon 21: |
1795 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
130.06g |
|
162.04g |
|
-
|
-
|
| Sun 20: |
504 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
48.78g |
|
56.81g |
|
-
|
-
|
| Sat 19: |
565 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
94.31g |
|
33.59g |
|
-
|
-
|
| Wed 16: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
77.55g |
|
0.00g |
|
-
|
-
|
| Mon 14: |
1138 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
113.78g |
|
123.48g |
|
-
|
-
|
| Fri 11: |
815 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
67.15g |
|
87.93g |
|
-
|
-
|
| Thu 10: |
1502 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
110.48g |
|
168.12g |
|
-
|
-
|
| Wed 9: |
1211 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
125.14g |
|
128.55g |
|
-
|
-
|
| Tue 8: |
2390 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
145.99g |
|
266.80g |
|
-
|
-
|
| Mon 7: |
1442 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
160.02g |
|
108.25g |
|
-
|
-
|
| Fri 4: |
1942 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
140.82g |
|
150.22g |
|
-
|
-
|
