sinsinea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 15: 819 * 58%
Fat:
 
Prot:
 
Carbs:
23.70g
 
36.08g
 
106.30g
- -
Wed 14: 730 * 52%
Fat:
 
Prot:
 
Carbs:
32.05g
 
20.05g
 
94.67g
- -
Tue 13: 1465 * 105%
Fat:
 
Prot:
 
Carbs:
49.46g
 
46.30g
 
212.20g
- -
Mon 12: 1343 * 96%
Fat:
 
Prot:
 
Carbs:
58.19g
 
58.78g
 
145.02g
- -
Sun 11: 1086 * 78%
Fat:
 
Prot:
 
Carbs:
40.63g
 
51.45g
 
130.62g
- -
Sat 10: 1904 * 136%
Fat:
 
Prot:
 
Carbs:
55.00g
 
54.67g
 
299.80g
- -
Thu 8: 1309 * 94%
Fat:
 
Prot:
 
Carbs:
69.75g
 
36.88g
 
139.76g
- -
Wed 7: 1725 * 123%
Fat:
 
Prot:
 
Carbs:
72.08g
 
48.85g
 
225.14g
- -
Tue 6: 1974 * 141%
Fat:
 
Prot:
 
Carbs:
81.22g
 
67.83g
 
249.55g
- -
Mon 5: 1081 * 77%
Fat:
 
Prot:
 
Carbs:
38.35g
 
38.03g
 
148.71g
- -
July 2024
Mon 22: 1277 * 91%
Fat:
 
Prot:
 
Carbs:
53.63g
 
80.94g
 
119.46g
- -
Sat 20: 577 * 41%
Fat:
 
Prot:
 
Carbs:
36.17g
 
19.94g
 
45.79g
- -
Thu 11: 706 * 50%
Fat:
 
Prot:
 
Carbs:
29.24g
 
17.35g
 
96.49g
- -
Wed 10: 1453 * 104%
Fat:
 
Prot:
 
Carbs:
65.20g
 
66.06g
 
140.52g
- -
Tue 9: 237 * 17%
Fat:
 
Prot:
 
Carbs:
8.74g
 
4.10g
 
35.47g
- -
Mon 8: 1169 * 84%
Fat:
 
Prot:
 
Carbs:
55.92g
 
69.19g
 
99.88g
- -
Sun 7: 302 * 22%
Fat:
 
Prot:
 
Carbs:
9.78g
 
31.25g
 
20.23g
- -
June 2024
Fri 28: 488 * 35%
Fat:
 
Prot:
 
Carbs:
19.76g
 
13.59g
 
63.76g
- -
Thu 27: 1511 * 108%
Fat:
 
Prot:
 
Carbs:
70.23g
 
63.79g
 
157.14g
- -
Wed 26: 2384 * 170%
Fat:
 
Prot:
 
Carbs:
108.46g
 
67.47g
 
287.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.