| July 2021 |
| Mon 19: |
2688 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
126.66g |
|
347.69g |
|
-
|
-
|
| June 2019 |
| Mon 17: |
400 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
32.00g |
|
45.00g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
640 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
28.00g |
|
101.00g |
|
-
|
-
|
| Wed 24: |
410 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
13.00g |
|
54.00g |
|
-
|
-
|
| May 2018 |
| Mon 7: |
1154 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
85.34g |
|
118.24g |
|
-
|
-
|
| Sun 6: |
1580 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
41.63g |
|
169.06g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
1011 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
77.18g |
|
105.81g |
|
-
|
-
|
| Sun 22: |
1019 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
52.69g |
|
90.31g |
|
-
|
-
|
| Tue 17: |
1404 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
42.36g |
|
209.06g |
|
-
|
-
|
| March 2018 |
| Mon 12: |
229 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
5.57g |
|
46.28g |
|
-
|
-
|
| February 2018 |
| Sun 18: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.93g |
|
15.38g |
|
-
|
-
|
| Wed 7: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
1.90g |
|
54.77g |
|
-
|
-
|
| December 2017 |
| Wed 20: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.00g |
|
29.00g |
|
-
|
-
|
| September 2017 |
| Sun 10: |
960 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
80.81g |
|
67.70g |
|
-
|
-
|
| Thu 7: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.26g |
|
29.36g |
|
-
|
-
|
| Tue 5: |
1020 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
76.14g |
|
136.16g |
|
-
|
-
|
| August 2017 |
| Fri 25: |
807 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
45.80g |
|
37.99g |
|
-
|
-
|
| Thu 24: |
1232 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
81.85g |
|
180.77g |
|
-
|
-
|
| Wed 23: |
1540 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
98.94g |
|
212.25g |
|
-
|
-
|
| Tue 22: |
1422 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
88.35g |
|
188.16g |
|
599*
|
 823
|
