| January 2022 |
| Thu 27: |
909 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
51.60g |
|
57.98g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
7.90g |
|
23.00g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
1495 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
73.42g |
|
98.19g |
|
-
|
-
|
| Thu 18: |
1724 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
106.46g |
|
196.91g |
|
-
|
-
|
| Wed 17: |
1700 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
95.51g |
|
240.59g |
|
-
|
-
|
| Tue 16: |
1492 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
118.67g |
|
159.54g |
|
-
|
-
|
| Mon 15: |
1604 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
102.84g |
|
196.95g |
|
-
|
-
|
| Sun 14: |
1501 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
91.02g |
|
169.18g |
|
-
|
-
|
| Sat 13: |
2000 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
65.40g |
|
170.35g |
|
-
|
-
|
| Fri 12: |
1675 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
79.18g |
|
105.79g |
|
-
|
-
|
| Thu 11: |
1589 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
71.32g |
|
198.42g |
|
-
|
-
|
| Wed 10: |
1594 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
71.12g |
|
161.61g |
|
-
|
-
|
| Sun 7: |
562 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
38.01g |
|
48.79g |
|
-
|
-
|
| Sat 6: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
13.54g |
|
50.16g |
|
-
|
-
|
| Fri 5: |
1431 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
57.93g |
|
99.97g |
|
-
|
-
|
| Thu 4: |
1290 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
82.99g |
|
138.57g |
|
-
|
-
|
| Wed 3: |
1531 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
107.83g |
|
184.95g |
|
-
|
-
|
| Tue 2: |
1882 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
40.64g |
|
104.74g |
|
-
|
-
|
| Mon 1: |
1384 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
69.88g |
|
143.79g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1644 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
70.82g |
|
163.62g |
|
-
|
-
|
