isi-strahlemaus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 3: 574 * 32%
Fat:
 
Prot:
 
Carbs:
22.20g
 
15.80g
 
75.60g
- -
May 2024
Wed 29: 882 * 49%
Fat:
 
Prot:
 
Carbs:
15.65g
 
21.75g
 
166.23g
- -
Mon 27: 2888 * 160%
Fat:
 
Prot:
 
Carbs:
147.54g
 
84.05g
 
308.46g
- -
December 2021
Wed 8: 910 * 51%
Fat:
 
Prot:
 
Carbs:
21.05g
 
34.99g
 
143.16g
- -
January 2021
Fri 15: 835 * 46%
Fat:
 
Prot:
 
Carbs:
36.52g
 
51.60g
 
73.30g
- -
Thu 14: 1266 * 70%
Fat:
 
Prot:
 
Carbs:
51.90g
 
84.40g
 
123.83g
- -
Wed 13: 1142 * 63%
Fat:
 
Prot:
 
Carbs:
38.54g
 
73.16g
 
129.79g
- -
Tue 12: 1243 * 69%
Fat:
 
Prot:
 
Carbs:
49.32g
 
68.47g
 
125.54g
- -
Mon 11: 1439 * 80%
Fat:
 
Prot:
 
Carbs:
78.77g
 
77.28g
 
107.02g
- -
Sun 10: 1689 * 94%
Fat:
 
Prot:
 
Carbs:
82.41g
 
91.37g
 
154.41g
- -
Sat 9: 2001 * 111%
Fat:
 
Prot:
 
Carbs:
97.63g
 
75.89g
 
201.33g
- -
Fri 8: 1624 * 90%
Fat:
 
Prot:
 
Carbs:
87.93g
 
101.14g
 
107.02g
- -
Thu 7: 1152 * 64%
Fat:
 
Prot:
 
Carbs:
24.90g
 
111.39g
 
120.97g
- -
Wed 6: 1449 * 80%
Fat:
 
Prot:
 
Carbs:
69.78g
 
87.63g
 
109.72g
- -
September 2019
Mon 16: 108 * 6%
Fat:
 
Prot:
 
Carbs:
5.80g
 
5.85g
 
8.25g
- -
Sun 15: 1456 * 81%
Fat:
 
Prot:
 
Carbs:
49.63g
 
85.69g
 
168.60g
- -
Sat 14: 1829 * 102%
Fat:
 
Prot:
 
Carbs:
77.35g
 
89.65g
 
193.54g
- -
Fri 13: 317 * 18%
Fat:
 
Prot:
 
Carbs:
19.35g
 
13.35g
 
22.15g
- -
Thu 12: 1683 * 94%
Fat:
 
Prot:
 
Carbs:
52.17g
 
85.57g
 
220.69g
- -
Wed 11: 2014 * 112%
Fat:
 
Prot:
 
Carbs:
108.03g
 
67.09g
 
192.34g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.