haylog's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2012
Thu 19: 1235 * 82%
Fat:
 
Prot:
 
Carbs:
99.76g
 
60.10g
 
29.31g
- -
Tue 17: 1207 * 80%
Fat:
 
Prot:
 
Carbs:
94.79g
 
51.44g
 
24.36g
- -
February 2012
Mon 27: 695 * 46%
Fat:
 
Prot:
 
Carbs:
64.00g
 
13.00g
 
17.00g
- -
Fri 24: 305 * 20%
Fat:
 
Prot:
 
Carbs:
28.00g
 
6.00g
 
10.00g
- -
Sun 12: 1116 * 74%
Fat:
 
Prot:
 
Carbs:
98.79g
 
36.85g
 
9.98g
- -
Sat 11: 1822 * 121%
Fat:
 
Prot:
 
Carbs:
184.54g
 
63.56g
 
24.02g
- -
Fri 10: 1576 * 105%
Fat:
 
Prot:
 
Carbs:
149.02g
 
31.80g
 
30.94g
- -
Thu 9: 1221 * 81%
Fat:
 
Prot:
 
Carbs:
111.56g
 
41.78g
 
18.68g
- -
Wed 8: 1490 * 99%
Fat:
 
Prot:
 
Carbs:
115.20g
 
88.43g
 
23.78g
- -
Tue 7: 886 * 59%
Fat:
 
Prot:
 
Carbs:
36.33g
 
24.77g
 
113.03g
- -
Mon 6: 829 * 55%
Fat:
 
Prot:
 
Carbs:
62.50g
 
52.96g
 
14.17g
- -
Thu 2: 1248 * 83%
Fat:
 
Prot:
 
Carbs:
94.00g
 
76.16g
 
28.10g
- -
Wed 1: 1536 * 102%
Fat:
 
Prot:
 
Carbs:
114.69g
 
101.18g
 
23.38g
- -
January 2012
Tue 31: 1655 * 110%
Fat:
 
Prot:
 
Carbs:
125.10g
 
119.93g
 
22.44g
- -
Mon 30: 1688 * 113%
Fat:
 
Prot:
 
Carbs:
131.51g
 
112.01g
 
23.14g
- -
Sun 29: 1741 * 116%
Fat:
 
Prot:
 
Carbs:
135.26g
 
95.11g
 
24.99g
- -
Mon 16: 1318 * 88%
Fat:
 
Prot:
 
Carbs:
107.70g
 
72.64g
 
12.49g
- -
Sun 15: 2233 149%
Fat:
 
Prot:
 
Carbs:
188.04g
 
102.74g
 
41.97g
- -
Wed 11: 1060 * 71%
Fat:
 
Prot:
 
Carbs:
82.37g
 
58.19g
 
19.28g
- -
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