| November 2017 |
| Thu 23: |
548 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
39.31g |
|
57.86g |
|
-
|
-
|
| Wed 22: |
1657 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
134.99g |
|
139.09g |
|
2477*
|
 820
|
| Tue 21: |
1748 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
139.31g |
|
157.86g |
|
2477*
|
729
|
| Mon 20: |
2192 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
194.97g |
|
190.32g |
|
2751*
|
559
|
| Sun 19: |
2276 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
130.58g |
|
216.75g |
|
2088*
|
 188
|
| Sat 18: |
1936 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
92.40g |
|
200.25g |
|
2383*
|
447
|
| Fri 17: |
1773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
114.33g |
|
140.46g |
|
2453*
|
680
|
| Thu 16: |
2379 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.35g |
|
159.17g |
|
124.59g |
|
-
|
-
|
| Wed 15: |
1608 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
178.01g |
|
127.20g |
|
2408*
|
800
|
| Tue 14: |
2248 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.26g |
|
130.76g |
|
221.97g |
|
2745*
|
497
|
| Mon 13: |
1907 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
104.36g |
|
243.30g |
|
2503*
|
596
|
| Sun 12: |
1974 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
107.22g |
|
124.40g |
|
123.57g |
|
2176*
|
202
|
| Sat 11: |
1869 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
81.65g |
|
235.57g |
|
2251*
|
382
|
| Fri 10: |
2420 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
136.53g |
|
247.64g |
|
2503*
|
83
|
| Thu 9: |
1870 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
100.45g |
|
185.36g |
|
2503*
|
633
|
| Wed 8: |
1671 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
98.88g |
|
162.41g |
|
2766*
|
1095
|
| Tue 7: |
2061 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
98.47g |
|
216.99g |
|
2706*
|
645
|
| Mon 6: |
1824 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
103.26g |
|
190.38g |
|
2491*
|
667
|
| Sun 5: |
2060 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
103.94g |
|
214.91g |
|
2091*
|
31
|
| Sat 4: |
2278 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
161.61g |
|
279.32g |
|
2449*
|
171
|
