| September 2024 |
| Tue 24: |
1351 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
73.53g |
|
164.28g |
|
-
|
-
|
| Mon 23: |
1107 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
91.05g |
|
121.79g |
|
-
|
-
|
| Sun 22: |
1225 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
103.99g |
|
77.10g |
|
-
|
-
|
| Sat 21: |
1038 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
68.25g |
|
97.01g |
|
-
|
-
|
| Fri 20: |
1532 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
110.45g |
|
143.22g |
|
-
|
-
|
| Thu 19: |
1052 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
83.91g |
|
105.98g |
|
-
|
-
|
| Wed 18: |
1036 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
73.47g |
|
102.62g |
|
-
|
-
|
| Tue 17: |
1231 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
88.11g |
|
110.34g |
|
-
|
-
|
| Mon 16: |
1429 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
87.11g |
|
133.24g |
|
-
|
-
|
| Sun 15: |
1406 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
117.47g |
|
112.08g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
460 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
16.50g |
|
53.66g |
|
-
|
-
|
| Mon 19: |
1352 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
92.21g |
|
152.70g |
|
-
|
-
|
| Sat 17: |
1381 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
72.30g |
|
158.05g |
|
-
|
-
|
| Fri 16: |
1181 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
61.02g |
|
130.29g |
|
-
|
-
|
| Wed 14: |
1297 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
101.00g |
|
116.33g |
|
-
|
-
|
| Tue 13: |
1533 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
130.08g |
|
120.93g |
|
-
|
-
|
| Mon 12: |
1142 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
93.60g |
|
111.50g |
|
-
|
-
|
| Sun 11: |
1307 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
89.40g |
|
124.78g |
|
-
|
-
|
| Sat 10: |
1229 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
100.36g |
|
88.93g |
|
-
|
-
|
| Fri 9: |
1123 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
104.61g |
|
96.55g |
|
-
|
-
|
