| September 2024 |
| August 2024 |
| Mon 26: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
39.29g |
|
79.29g |
|
-
|
-
|
| Fri 23: |
1653 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
100.27g |
|
173.02g |
|
-
|
-
|
| Thu 22: |
2013
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
114.98g |
|
184.19g |
|
2102
|
 89
|
| Wed 21: |
1395
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
123.34g |
|
139.20g |
|
2102
|
707
|
| Tue 20: |
1180
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
67.27g |
|
148.90g |
|
2102
|
922
|
| Fri 2: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
21.62g |
|
31.45g |
|
-
|
-
|
| Thu 1: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
84.33g |
|
97.73g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1408
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
94.95g |
|
162.05g |
|
2102
|
694
|
| Tue 30: |
1189
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
94.55g |
|
143.18g |
|
2102
|
913
|
| Mon 29: |
1074
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
82.51g |
|
144.76g |
|
2102
|
1028
|
| Sat 27: |
227 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
29.40g |
|
20.57g |
|
-
|
-
|
| Fri 26: |
1226
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
70.66g |
|
152.58g |
|
2102
|
876
|
| Thu 25: |
1135
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
95.02g |
|
132.28g |
|
2102
|
967
|
| Wed 24: |
1289
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
68.91g |
|
173.29g |
|
2102
|
813
|
| Tue 23: |
1469
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
111.62g |
|
196.76g |
|
2102
|
633
|
| Mon 22: |
1213
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
75.89g |
|
182.16g |
|
2102
|
889
|
| Sat 20: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
13.62g |
|
19.25g |
|
-
|
-
|
| Fri 19: |
1298
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
99.53g |
|
159.50g |
|
2102
|
804
|
| Thu 18: |
1155
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
83.25g |
|
158.23g |
|
2102
|
947
|
