tearosa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Wed 3: 1208 * 67%
Fat:
 
Prot:
 
Carbs:
47.29g
 
37.44g
 
160.57g
- -
May 2020
Wed 27: 1353 * 75%
Fat:
 
Prot:
 
Carbs:
79.50g
 
45.07g
 
120.89g
2218*  865
Mon 25: 1152 * 64%
Fat:
 
Prot:
 
Carbs:
35.30g
 
56.09g
 
160.69g
- -
Fri 22: 1053 * 58%
Fat:
 
Prot:
 
Carbs:
36.47g
 
34.15g
 
154.19g
- -
Thu 21: 683 * 38%
Fat:
 
Prot:
 
Carbs:
46.38g
 
29.70g
 
42.37g
- -
Wed 20: 2011 * 112%
Fat:
 
Prot:
 
Carbs:
92.24g
 
45.00g
 
254.91g
- -
Tue 19: 1371 * 76%
Fat:
 
Prot:
 
Carbs:
58.12g
 
46.15g
 
162.66g
- -
July 2018
Wed 25: 1059 * 59%
Fat:
 
Prot:
 
Carbs:
59.21g
 
62.24g
 
73.86g
- -
Tue 24: 1593 * 88%
Fat:
 
Prot:
 
Carbs:
50.68g
 
93.19g
 
197.04g
- -
Mon 23: 1732 * 96%
Fat:
 
Prot:
 
Carbs:
41.01g
 
87.50g
 
259.74g
2282*  550
December 2015
Wed 9: 753 * 54%
Fat:
 
Prot:
 
Carbs:
36.99g
 
45.84g
 
56.36g
- -
Wed 2: 383 * 27%
Fat:
 
Prot:
 
Carbs:
27.54g
 
30.34g
 
1.36g
- -
October 2015
Fri 23: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.33g
 
0.84g
- -
September 2015
Mon 28: 1421 * 102%
Fat:
 
Prot:
 
Carbs:
50.78g
 
60.52g
 
173.76g
1781*  360
Fri 18: 1104 * 79%
Fat:
 
Prot:
 
Carbs:
42.55g
 
58.84g
 
111.68g
- -
Mon 14: 1543 * 110%
Fat:
 
Prot:
 
Carbs:
81.58g
 
82.02g
 
115.16g
- -
Sun 13: 1176 * 84%
Fat:
 
Prot:
 
Carbs:
45.33g
 
36.77g
 
161.62g
2205*  1029
Wed 9: 1356 * 97%
Fat:
 
Prot:
 
Carbs:
45.88g
 
127.32g
 
112.93g
- -
Tue 8: 1225 * 88%
Fat:
 
Prot:
 
Carbs:
38.36g
 
73.53g
 
149.77g
- -
Mon 7: 974 * 70%
Fat:
 
Prot:
 
Carbs:
26.70g
 
59.94g
 
120.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.