| July 2014 |
| Sun 6: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
22.00g |
|
48.00g |
|
-
|
-
|
| Thu 3: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
65.88g |
|
84.31g |
|
1630*
|
 354
|
| Tue 1: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
37.53g |
|
61.12g |
|
1956*
|
1262
|
| June 2014 |
| Mon 30: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
29.53g |
|
47.12g |
|
1536*
|
1042
|
| Sat 28: |
1843 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
96.67g |
|
78.81g |
|
170.49g |
|
1599*
|
 244
|
| Fri 27: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
38.81g |
|
149.96g |
|
-
|
-
|
| Wed 25: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
65.31g |
|
147.62g |
|
1770*
|
209
|
| Tue 24: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.13g |
|
90.61g |
|
-
|
-
|
| Mon 23: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
32.00g |
|
26.00g |
|
1536*
|
1090
|
| Sun 22: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
60.50g |
|
137.00g |
|
1547*
|
257
|
| Thu 19: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
56.00g |
|
163.00g |
|
1878*
|
398
|
| Wed 18: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
23.00g |
|
91.00g |
|
-
|
-
|
| Tue 17: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
76.00g |
|
68.00g |
|
2454*
|
1204
|
| Fri 13: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
38.50g |
|
150.50g |
|
-
|
-
|
| Thu 12: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| Wed 11: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
70.98g |
|
123.37g |
|
-
|
-
|
| Tue 10: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
101.99g |
|
174.27g |
|
2018*
|
433
|
| Mon 9: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
42.99g |
|
114.27g |
|
-
|
-
|
| Fri 6: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
38.00g |
|
73.00g |
|
-
|
-
|
| Thu 5: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
56.81g |
|
51.01g |
|
1754*
|
571
|
