jugu1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Tue 4: - - 1115* -
Mon 3: - - 1524* -
Sun 2: - - 1608* -
Sat 1: - - 1875* -
March 2023
Fri 31: - - 1718* -
Thu 30: - - 1673* -
Wed 29: - - 1524* -
Tue 28: 1189 * 74%
Fat:
 
Prot:
 
Carbs:
44.09g
 
52.80g
 
113.51g
1564*  375
Mon 27: 405 * 25%
Fat:
 
Prot:
 
Carbs:
16.58g
 
17.22g
 
45.45g
1524*  1119
Sun 26: - - 1664* -
Sat 25: - - 1635* -
Fri 24: - - 1764* -
Thu 23: - - 1524* -
Wed 22: - - 1659* -
Tue 21: - - 1597* -
Mon 20: - - 1524* -
Sun 19: - - 1704* -
Sat 18: - - 1608* -
Fri 17: - - 1781* -
Thu 16: 1651 * 103%
Fat:
 
Prot:
 
Carbs:
91.70g
 
44.92g
 
165.65g
2280*  629
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