| September 2024 |
| Fri 6: |
637 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
30.05g |
|
39.91g |
|
911*
|
 274
|
| Thu 5: |
-
|
-
|
|
1511*
|
-
|
| Wed 4: |
-
|
-
|
|
1404*
|
-
|
| Tue 3: |
-
|
-
|
|
1419*
|
-
|
| Mon 2: |
-
|
-
|
|
1636*
|
-
|
| Sun 1: |
-
|
-
|
|
1446*
|
-
|
| August 2024 |
| Sat 31: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
34.31g |
|
103.53g |
|
1517*
|
549
|
| Fri 30: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
38.07g |
|
56.71g |
|
1547*
|
876
|
| Thu 29: |
1393 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
71.13g |
|
92.22g |
|
1800*
|
407
|
| Wed 28: |
792 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
22.82g |
|
89.52g |
|
1366*
|
574
|
| Tue 27: |
1047 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
51.48g |
|
147.40g |
|
1844*
|
797
|
| Mon 26: |
1254 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
56.70g |
|
130.75g |
|
1467*
|
213
|
| Sun 25: |
1072 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
57.54g |
|
72.24g |
|
1487*
|
415
|
| Sat 24: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
56.40g |
|
82.48g |
|
1433*
|
432
|
| Fri 23: |
1472 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
66.39g |
|
121.72g |
|
1479*
|
7
|
| Thu 22: |
590 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
26.35g |
|
43.58g |
|
1949*
|
1359
|
| Wed 21: |
1307 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
62.18g |
|
146.91g |
|
1479*
|
172
|
| Tue 20: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
49.29g |
|
85.25g |
|
1505*
|
546
|
| Mon 19: |
1310 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
67.31g |
|
89.14g |
|
1556*
|
246
|
| Sun 18: |
1344 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
112.84g |
|
46.88g |
|
1372*
|
28
|
