| May 2024 |
| Wed 1: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
14.14g |
|
54.66g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
10.90g |
|
48.34g |
|
-
|
-
|
| Mon 11: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
92.96g |
|
206.88g |
|
-
|
-
|
| Wed 6: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.88g |
|
84.41g |
|
111.80g |
|
-
|
-
|
| Mon 4: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
35.35g |
|
216.84g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
35.62g |
|
145.15g |
|
-
|
-
|
| Tue 27: |
2410 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
112.62g |
|
119.66g |
|
230.73g |
|
-
|
-
|
| Mon 26: |
1970 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
102.32g |
|
103.44g |
|
168.54g |
|
1378*
|
 592
|
| December 2022 |
| Fri 9: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
2.27g |
|
41.92g |
|
-
|
-
|
| Wed 7: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
43.67g |
|
167.82g |
|
-
|
-
|
| Tue 6: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
70.34g |
|
159.09g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
19.13g |
|
150.90g |
|
-
|
-
|
| Fri 11: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
23.14g |
|
122.25g |
|
-
|
-
|
| Thu 10: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
26.91g |
|
131.52g |
|
-
|
-
|
| Tue 8: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
30.82g |
|
97.13g |
|
-
|
-
|
| Mon 7: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
29.30g |
|
207.76g |
|
-
|
-
|
| Sat 5: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
13.40g |
|
81.40g |
|
-
|
-
|
| Fri 4: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
62.51g |
|
247.39g |
|
-
|
-
|
| Thu 3: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
65.41g |
|
171.44g |
|
-
|
-
|
| Wed 2: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
67.73g |
|
155.27g |
|
-
|
-
|
