| January 2019 |
| Mon 14: |
452 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
30.85g |
|
20.00g |
|
-
|
-
|
| October 2018 |
| Thu 4: |
263 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
14.79g |
|
26.56g |
|
-
|
-
|
| Tue 2: |
829 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
57.59g |
|
42.18g |
|
-
|
-
|
| Mon 1: |
1276 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
94.35g |
|
57.20g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
760 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
27.00g |
|
53.00g |
|
-
|
-
|
| Thu 27: |
2190 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
140.32g |
|
237.47g |
|
-
|
-
|
| Wed 26: |
1708 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
77.33g |
|
157.15g |
|
-
|
-
|
| Mon 24: |
1216 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
71.68g |
|
91.19g |
|
-
|
-
|
| May 2014 |
| Fri 16: |
1140 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
49.00g |
|
87.00g |
|
-
|
-
|
| Thu 15: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
24.00g |
|
-
|
-
|
| Wed 14: |
2219 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
97.54g |
|
82.98g |
|
266.44g |
|
-
|
-
|
| Tue 13: |
205 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
9.00g |
|
29.00g |
|
-
|
-
|
| Mon 12: |
860 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
32.00g |
|
75.00g |
|
-
|
-
|
| Thu 8: |
1432 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
60.00g |
|
165.85g |
|
-
|
-
|
| Wed 7: |
910 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
34.00g |
|
142.00g |
|
-
|
-
|
| Tue 6: |
583 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
20.27g |
|
65.64g |
|
-
|
-
|
| Mon 5: |
680 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
15.00g |
|
94.00g |
|
-
|
-
|
| Sat 3: |
2193 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
62.00g |
|
295.50g |
|
2872*
|
 679
|
| Fri 2: |
2046 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
110.56g |
|
230.65g |
|
2915*
|
869
|
| Thu 1: |
1898 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
40.08g |
|
112.95g |
|
3328*
|
1430
|
