| January 2021 |
| Sun 3: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
60.22g |
|
75.05g |
|
-
|
-
|
| Sat 2: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
76.75g |
|
86.28g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
65.35g |
|
64.60g |
|
-
|
-
|
| Sat 26: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
86.93g |
|
57.58g |
|
-
|
-
|
| Fri 25: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
31.68g |
|
39.21g |
|
-
|
-
|
| Mon 21: |
992 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
78.11g |
|
91.60g |
|
-
|
-
|
| Sun 20: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
80.38g |
|
88.63g |
|
-
|
-
|
| Sat 19: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
77.57g |
|
89.37g |
|
-
|
-
|
| Thu 17: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
91.39g |
|
71.70g |
|
-
|
-
|
| Wed 16: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
85.41g |
|
61.51g |
|
-
|
-
|
| Tue 15: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
46.80g |
|
114.30g |
|
-
|
-
|
| Mon 14: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
86.76g |
|
132.81g |
|
-
|
-
|
| Sun 13: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
86.28g |
|
82.26g |
|
-
|
-
|
| Sat 12: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
85.34g |
|
114.85g |
|
-
|
-
|
| Mon 7: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
50.04g |
|
79.30g |
|
-
|
-
|
| Sun 6: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
44.20g |
|
78.91g |
|
-
|
-
|
| Sat 5: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
84.92g |
|
100.72g |
|
-
|
-
|
| Thu 3: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
96.07g |
|
150.45g |
|
-
|
-
|
| Wed 2: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
70.28g |
|
97.00g |
|
-
|
-
|
| Tue 1: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
61.55g |
|
169.32g |
|
-
|
-
|
