| September 2024 |
| Mon 9: |
2037 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
95.44g |
|
242.17g |
|
82*
|
 1955
|
| Sun 8: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
12.41g |
|
63.13g |
|
710*
|
 196
|
| Sat 7: |
-
|
-
|
|
76*
|
-
|
| Fri 6: |
-
|
-
|
|
998*
|
-
|
| Thu 5: |
-
|
-
|
|
190*
|
-
|
| Wed 4: |
1933 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
112.77g |
|
178.52g |
|
763*
|
1170
|
| Tue 3: |
1727 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
86.42g |
|
235.90g |
|
482*
|
1245
|
| Mon 2: |
2584 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
69.71g |
|
401.91g |
|
22*
|
2562
|
| Sun 1: |
-
|
-
|
|
277*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
72*
|
-
|
| Fri 30: |
-
|
-
|
|
588*
|
-
|
| Thu 29: |
2375 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
99.67g |
|
294.28g |
|
179*
|
2196
|
| Wed 28: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
53.96g |
|
142.27g |
|
17*
|
1117
|
| Tue 27: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
47.65g |
|
160.26g |
|
1014*
|
181
|
| Mon 26: |
-
|
-
|
|
166*
|
-
|
| Sun 25: |
-
|
-
|
|
515*
|
-
|
| Sat 24: |
-
|
-
|
|
67*
|
-
|
| Fri 23: |
-
|
-
|
|
53*
|
-
|
| Thu 22: |
-
|
-
|
|
93*
|
-
|
| Wed 21: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
7.17g |
|
37.33g |
|
26*
|
244
|
