| March 2024 |
| Fri 1: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
104.05g |
|
58.53g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
2.86g |
|
4.22g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
80.32g |
|
61.26g |
|
-
|
-
|
| Wed 2: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
92.61g |
|
71.32g |
|
29.26g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
132.00g |
|
148.00g |
|
0.00g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
68.62g |
|
48.33g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
2370 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
131.86g |
|
193.45g |
|
74.00g |
|
-
|
-
|
| Mon 22: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
58.42g |
|
48.72g |
|
-
|
-
|
| Sat 13: |
3101 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
158.46g |
|
139.37g |
|
275.48g |
|
-
|
-
|
| Fri 12: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
40.13g |
|
63.43g |
|
-
|
-
|
| Wed 10: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
26.69g |
|
43.88g |
|
-
|
-
|
| Tue 9: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
29.17g |
|
57.01g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
57.40g |
|
29.00g |
|
-
|
-
|
| Tue 28: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.39g |
|
70.86g |
|
3.63g |
|
-
|
-
|
| Mon 27: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.39g |
|
70.86g |
|
3.63g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
1368 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
94.20g |
|
88.60g |
|
29.00g |
|
-
|
-
|
| Sun 8: |
2019 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
134.87g |
|
128.81g |
|
65.78g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
32.23g |
|
2.10g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
2132 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
190.00g |
|
95.88g |
|
9.62g |
|
-
|
-
|
| Thu 6: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.05g |
|
1.97g |
|
-
|
-
|
