websy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2009
Wed 7: 732 * -
Fat:
 
Prot:
 
Carbs:
24.30g
 
38.84g
 
93.68g
- -
September 2009
Thu 10: 892 -
Fat:
 
Prot:
 
Carbs:
31.54g
 
39.16g
 
115.64g
- -
Wed 9: 1600 * -
Fat:
 
Prot:
 
Carbs:
73.34g
 
63.07g
 
187.99g
- -
Wed 2: 1055 * -
Fat:
 
Prot:
 
Carbs:
34.04g
 
108.90g
 
80.22g
- -
Tue 1: 860 * -
Fat:
 
Prot:
 
Carbs:
31.77g
 
81.07g
 
65.82g
2781*  1921
August 2009
Mon 31: 1226 * -
Fat:
 
Prot:
 
Carbs:
59.97g
 
88.86g
 
85.62g
- -
Fri 28: 185 * -
Fat:
 
Prot:
 
Carbs:
3.79g
 
21.68g
 
15.20g
- -
Thu 27: 287 * -
Fat:
 
Prot:
 
Carbs:
8.58g
 
15.56g
 
43.78g
- -
Wed 26: 858 * -
Fat:
 
Prot:
 
Carbs:
37.65g
 
49.19g
 
85.73g
- -
Mon 24: 538 * -
Fat:
 
Prot:
 
Carbs:
16.88g
 
29.48g
 
67.61g
- -
Fri 21: 396 * -
Fat:
 
Prot:
 
Carbs:
11.68g
 
19.93g
 
56.23g
- -
Thu 20: 648 * -
Fat:
 
Prot:
 
Carbs:
16.15g
 
30.42g
 
97.27g
- -
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