| August 2024 |
| Wed 21: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
24.55g |
|
28.60g |
|
-
|
-
|
| Tue 20: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
44.00g |
|
153.40g |
|
-
|
-
|
| Mon 19: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
61.54g |
|
160.32g |
|
-
|
-
|
| Fri 16: |
1814 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
93.85g |
|
176.87g |
|
-
|
-
|
| Thu 15: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
102.82g |
|
148.65g |
|
-
|
-
|
| Wed 14: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
94.19g |
|
177.12g |
|
-
|
-
|
| Tue 13: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
50.70g |
|
230.16g |
|
-
|
-
|
| Mon 12: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
109.58g |
|
181.45g |
|
-
|
-
|
| Fri 9: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
34.24g |
|
78.55g |
|
-
|
-
|
| Thu 8: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
83.20g |
|
164.88g |
|
-
|
-
|
| Wed 7: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
59.69g |
|
180.44g |
|
-
|
-
|
| Tue 6: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
98.38g |
|
205.30g |
|
-
|
-
|
| Mon 5: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
107.79g |
|
217.08g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
63.18g |
|
240.79g |
|
-
|
-
|
| Thu 18: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
51.10g |
|
263.71g |
|
-
|
-
|
| Wed 17: |
1997 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
84.72g |
|
276.95g |
|
-
|
-
|
| Tue 16: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
72.62g |
|
216.60g |
|
-
|
-
|
| Mon 15: |
1829 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
83.85g |
|
286.36g |
|
-
|
-
|
| Sun 14: |
1844 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
92.93g |
|
247.10g |
|
-
|
-
|
| Sat 13: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
80.37g |
|
214.60g |
|
-
|
-
|
