jacintamaiyo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2017
Wed 15: 414 * 32%
Fat:
 
Prot:
 
Carbs:
32.48g
 
23.43g
 
9.92g
- -
October 2017
Tue 31: 351 * 27%
Fat:
 
Prot:
 
Carbs:
19.80g
 
2.26g
 
46.88g
- -
August 2017
Tue 15: 1289 * 99%
Fat:
 
Prot:
 
Carbs:
61.72g
 
65.15g
 
119.64g
2332*  1043
Mon 14: 848 * 65%
Fat:
 
Prot:
 
Carbs:
32.03g
 
57.71g
 
91.20g
2029*  1181
Fri 11: 544 * 42%
Fat:
 
Prot:
 
Carbs:
18.06g
 
53.40g
 
45.72g
2280*  1736
Thu 10: 744 * 57%
Fat:
 
Prot:
 
Carbs:
30.81g
 
67.59g
 
50.15g
2412*  1668
Wed 9: 776 * 60%
Fat:
 
Prot:
 
Carbs:
20.63g
 
95.31g
 
53.71g
2029*  1253
Sat 5: 513 * 39%
Fat:
 
Prot:
 
Carbs:
9.05g
 
79.50g
 
26.93g
- -
July 2017
Sun 30: 392 * 30%
Fat:
 
Prot:
 
Carbs:
6.46g
 
46.75g
 
34.66g
2093*  1701
Sat 29: 563 * 43%
Fat:
 
Prot:
 
Carbs:
8.39g
 
58.70g
 
65.30g
2093*  1530
Fri 28: 111 * 9%
Fat:
 
Prot:
 
Carbs:
1.23g
 
22.88g
 
0.37g
- -
Thu 27: 309 * 24%
Fat:
 
Prot:
 
Carbs:
7.43g
 
49.28g
 
9.78g
2285*  1976
Wed 26: 721 * 55%
Fat:
 
Prot:
 
Carbs:
30.18g
 
69.41g
 
45.58g
- -
Tue 25: 444 * 34%
Fat:
 
Prot:
 
Carbs:
8.61g
 
77.23g
 
10.67g
2333*  1889
Mon 24: 478 * 37%
Fat:
 
Prot:
 
Carbs:
6.61g
 
69.73g
 
35.28g
- -
Sat 22: 169 * 13%
Fat:
 
Prot:
 
Carbs:
1.24g
 
15.52g
 
26.79g
2333*  2164
Fri 21: 403 * 31%
Fat:
 
Prot:
 
Carbs:
5.88g
 
55.89g
 
31.56g
2263*  1860
Thu 20: 602 * 46%
Fat:
 
Prot:
 
Carbs:
19.92g
 
55.56g
 
49.84g
1984*  1382
Wed 19: 1126 * 87%
Fat:
 
Prot:
 
Carbs:
37.38g
 
64.35g
 
137.80g
2175*  1049
Tue 18: 729 * 56%
Fat:
 
Prot:
 
Carbs:
10.58g
 
57.18g
 
47.17g
2179*  1450
Get the app
    
© 2024 FatSecret. All rights reserved.