| September 2021 |
| Mon 20: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
4.29g |
|
39.95g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
11.00g |
|
-
|
-
|
| Mon 7: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.00g |
|
4.00g |
|
-
|
-
|
| Tue 1: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
14.68g |
|
13.84g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
160
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.00g |
|
4.00g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.00g |
|
4.00g |
|
-
|
-
|
| January 2020 |
| Sat 18: |
330
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
38.45g |
|
5.00g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
333 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
41.85g |
|
5.46g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
265 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
31.29g |
|
30.95g |
|
-
|
-
|
| Mon 22: |
379 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
13.93g |
|
22.27g |
|
-
|
-
|
| September 2018 |
| Tue 4: |
410 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
43.79g |
|
44.95g |
|
-
|
-
|
| August 2018 |
| Mon 6: |
265 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
31.29g |
|
31.95g |
|
-
|
-
|
| Sun 5: |
368 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
22.36g |
|
53.96g |
|
-
|
-
|
| June 2018 |
| Mon 18: |
635 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
45.30g |
|
45.58g |
|
-
|
-
|
| Thu 7: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
0.82g |
|
-
|
-
|
| Wed 6: |
268 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
31.47g |
|
31.77g |
|
-
|
-
|
| Mon 4: |
578 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
31.68g |
|
73.32g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
163 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.18g |
|
4.82g |
|
-
|
-
|
| Wed 30: |
183 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
20.18g |
|
6.82g |
|
-
|
-
|
| Tue 29: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
0.82g |
|
-
|
-
|
