| July 2024 |
| Sun 7: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
24.18g |
|
76.64g |
|
-
|
-
|
| Fri 5: |
1451 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
73.32g |
|
177.70g |
|
-
|
-
|
| Thu 4: |
1451 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
69.36g |
|
179.66g |
|
-
|
-
|
| Wed 3: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
61.64g |
|
209.18g |
|
1827*
|
 462
|
| Tue 2: |
1578 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
63.92g |
|
235.13g |
|
1544*
|
 34
|
| Mon 1: |
1573 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
80.04g |
|
213.73g |
|
1598*
|
25
|
| June 2024 |
| Sun 30: |
1478 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
84.65g |
|
170.95g |
|
1577*
|
99
|
| Sat 29: |
1717 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
102.01g |
|
68.25g |
|
139.67g |
|
-
|
-
|
| Fri 28: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
70.73g |
|
215.23g |
|
-
|
-
|
| Thu 27: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
48.48g |
|
139.07g |
|
1572*
|
300
|
| Wed 26: |
1581 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
79.31g |
|
194.96g |
|
1504*
|
77
|
| Tue 25: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
24.57g |
|
67.13g |
|
-
|
-
|
| Mon 24: |
1387 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
57.64g |
|
169.19g |
|
-
|
-
|
| Sun 23: |
1861 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
80.29g |
|
239.73g |
|
-
|
-
|
| Fri 21: |
1630 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
89.72g |
|
181.99g |
|
1553*
|
77
|
| Thu 20: |
1418 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
63.66g |
|
206.88g |
|
1504*
|
86
|
| Wed 19: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
70.79g |
|
159.93g |
|
1586*
|
360
|
| Tue 18: |
1422 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
73.21g |
|
183.42g |
|
1577*
|
155
|
| Mon 17: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
73.26g |
|
197.44g |
|
-
|
-
|
| Sun 16: |
1485 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
63.35g |
|
171.11g |
|
-
|
-
|
