| September 2024 |
| Sat 7: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
170.84g |
|
56.45g |
|
-
|
-
|
| Thu 5: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
63.38g |
|
234.56g |
|
-
|
-
|
| Wed 4: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
161.97g |
|
145.89g |
|
-
|
-
|
| Tue 3: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
172.28g |
|
111.06g |
|
-
|
-
|
| Mon 2: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
90.22g |
|
211.58g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
35.01g |
|
38.71g |
|
-
|
-
|
| Wed 28: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
162.77g |
|
99.42g |
|
-
|
-
|
| Thu 15: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
67.95g |
|
4.88g |
|
-
|
-
|
| Mon 12: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
24.51g |
|
1.72g |
|
-
|
-
|
| Sat 10: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
83.23g |
|
7.93g |
|
-
|
-
|
| Fri 9: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
6.29g |
|
18.83g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
25.30g |
|
32.23g |
|
-
|
-
|
| Thu 18: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
24.94g |
|
2.08g |
|
-
|
-
|
| Tue 16: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
118.60g |
|
5.01g |
|
-
|
-
|
| Mon 15: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
15.58g |
|
1.17g |
|
-
|
-
|
| Thu 11: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
25.28g |
|
28.43g |
|
-
|
-
|
| Fri 5: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
37.34g |
|
42.83g |
|
-
|
-
|
| Thu 4: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.30g |
|
114.16g |
|
86.85g |
|
-
|
-
|
| Wed 3: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
134.94g |
|
40.67g |
|
-
|
-
|
| Tue 2: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
127.50g |
|
98.18g |
|
-
|
-
|
