carlakramer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2017
Fri 7: 936 * 122%
Fat:
 
Prot:
 
Carbs:
84.26g
 
26.07g
 
23.53g
- -
Mon 3: 830 * 108%
Fat:
 
Prot:
 
Carbs:
29.94g
 
97.85g
 
44.65g
- -
Sun 2: 940 * 45%
Fat:
 
Prot:
 
Carbs:
46.41g
 
101.31g
 
29.75g
- -
June 2017
Sun 18: 825 * 39%
Fat:
 
Prot:
 
Carbs:
23.69g
 
110.87g
 
43.50g
- -
Sat 17: 1237 * 59%
Fat:
 
Prot:
 
Carbs:
66.30g
 
113.20g
 
49.25g
- -
Fri 16: 966 * 46%
Fat:
 
Prot:
 
Carbs:
32.55g
 
110.10g
 
62.06g
- -
February 2011
Mon 14: 555 * 23%
Fat:
 
Prot:
 
Carbs:
12.89g
 
18.29g
 
98.95g
2951*  2396
August 2010
Mon 16: 381 * 16%
Fat:
 
Prot:
 
Carbs:
10.82g
 
21.50g
 
54.67g
- -
July 2010
Sun 18: - - 2578* -
January 2010
Mon 4: 1096 * 46%
Fat:
 
Prot:
 
Carbs:
37.86g
 
60.27g
 
138.41g
3172*  2076
November 2009
Tue 17: 150 * 6%
Fat:
 
Prot:
 
Carbs:
4.50g
 
3.00g
 
28.00g
- -
October 2009
Wed 14: 150 * 6%
Fat:
 
Prot:
 
Carbs:
4.50g
 
3.00g
 
28.00g
- -
Tue 13: 761 * 32%
Fat:
 
Prot:
 
Carbs:
25.47g
 
52.98g
 
85.46g
- -
Tue 6: 1004 * 42%
Fat:
 
Prot:
 
Carbs:
35.84g
 
70.96g
 
114.00g
3281*  2277
Thu 1: 255 * 11%
Fat:
 
Prot:
 
Carbs:
4.89g
 
4.29g
 
54.95g
- -
September 2009
Sun 27: 1288 * 54%
Fat:
 
Prot:
 
Carbs:
56.51g
 
75.06g
 
124.97g
- -
Sat 26: 1655 * 69%
Fat:
 
Prot:
 
Carbs:
62.06g
 
48.32g
 
247.58g
4710*  3055
Fri 25: 1250 * 52%
Fat:
 
Prot:
 
Carbs:
34.50g
 
56.00g
 
185.00g
3159*  1909
Thu 24: 1136 * 47%
Fat:
 
Prot:
 
Carbs:
39.97g
 
67.98g
 
135.46g
3405*  2269
Wed 23: 1194 * 50%
Fat:
 
Prot:
 
Carbs:
32.11g
 
58.17g
 
177.48g
3330*  2136
Tue 22: 1131 * -
Fat:
 
Prot:
 
Carbs:
36.72g
 
65.82g
 
145.69g
3210*  2079
Get the app
    
© 2024 FatSecret. All rights reserved.