| December 2017 |
| Fri 22: |
1740 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
34.00g |
|
400.00g |
|
-
|
-
|
| Fri 8: |
1308 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
38.53g |
|
249.43g |
|
-
|
-
|
| Wed 6: |
446 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
16.20g |
|
70.44g |
|
-
|
-
|
| Tue 5: |
477 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
6.29g |
|
90.00g |
|
-
|
-
|
| October 2017 |
| Tue 17: |
1841 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
107.10g |
|
273.85g |
|
3605*
|
 1764
|
| August 2016 |
| Thu 18: |
355 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
10.89g |
|
56.82g |
|
-
|
-
|
| June 2016 |
| Wed 22: |
1871 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
144.60g |
|
272.04g |
|
-
|
-
|
| Sun 19: |
694 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
38.20g |
|
113.07g |
|
-
|
-
|
| Tue 7: |
819 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
25.24g |
|
104.10g |
|
-
|
-
|
| March 2016 |
| Thu 24: |
773 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
63.19g |
|
92.08g |
|
-
|
-
|
| December 2015 |
| Tue 29: |
642 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
46.38g |
|
106.93g |
|
-
|
-
|
| Mon 28: |
1574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
88.81g |
|
275.97g |
|
-
|
-
|
| Tue 22: |
1462 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
89.02g |
|
203.04g |
|
-
|
-
|
| Mon 21: |
618 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
84.69g |
|
54.23g |
|
-
|
-
|
| Thu 17: |
584 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
38.11g |
|
32.30g |
|
-
|
-
|
| Mon 7: |
1272 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
46.41g |
|
235.71g |
|
-
|
-
|
| Sat 5: |
1117 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
127.02g |
|
108.10g |
|
-
|
-
|
| November 2015 |
| Mon 30: |
1229 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
95.51g |
|
180.12g |
|
-
|
-
|
| Sat 28: |
1182 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
66.26g |
|
169.62g |
|
-
|
-
|
| Fri 27: |
1070 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
95.17g |
|
133.62g |
|
-
|
-
|
