| December 2010 |
| Tue 14: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
21.90g |
|
83.75g |
|
-
|
-
|
| Mon 13: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
25.00g |
|
2709
|
 2519
|
| Sun 12: |
-
|
-
|
|
2709
|
-
|
| Sat 11: |
-
|
-
|
|
2709*
|
-
|
| November 2010 |
| Tue 30: |
580
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
24.00g |
|
68.00g |
|
-
|
-
|
| Mon 29: |
1560
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
75.00g |
|
159.00g |
|
-
|
-
|
| May 2010 |
| Mon 17: |
1063
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
58.51g |
|
102.74g |
|
-
|
-
|
| April 2010 |
| Wed 21: |
785
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
32.50g |
|
65.50g |
|
-
|
-
|
| Tue 20: |
800 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
29.00g |
|
97.00g |
|
2320
|
1520
|
| Mon 19: |
1043
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
39.16g |
|
149.37g |
|
2320
|
1277
|
| March 2010 |
| Tue 16: |
1168
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
35.50g |
|
123.75g |
|
2337
|
1169
|
| Mon 15: |
869
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
19.89g |
|
107.36g |
|
2320
|
1451
|
| Tue 2: |
540
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
24.00g |
|
44.00g |
|
-
|
-
|
| Mon 1: |
1450
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
60.57g |
|
154.00g |
|
2320
|
870
|
| February 2010 |
| Tue 23: |
1850
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
71.00g |
|
164.00g |
|
2320
|
470
|
| Mon 22: |
1705
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
58.60g |
|
241.06g |
|
2320
|
615
|
| Mon 15: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
29.50g |
|
73.00g |
|
-
|
-
|
| Mon 1: |
815 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
42.00g |
|
120.25g |
|
-
|
-
|
| January 2010 |
| Thu 14: |
1076
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
66.99g |
|
70.63g |
|
2298
|
1222
|
| Wed 13: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
71.38g |
|
134.73g |
|
2298
|
890
|
| Tue 12: |
2152
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
147.01g |
|
75.36g |
|
161.43g |
|
2298
|
146
|
| Mon 11: |
1372
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
52.87g |
|
115.82g |
|
2298
|
926
|
