| October 2024 |
| September 2024 |
| Sat 28: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
103.62g |
|
81.31g |
|
-
|
-
|
| Fri 27: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
116.52g |
|
96.52g |
|
1850*
|
 437
|
| Thu 26: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
119.93g |
|
62.16g |
|
2230*
|
1011
|
| Wed 25: |
1677 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
105.64g |
|
144.85g |
|
1905*
|
228
|
| Tue 24: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
99.87g |
|
122.59g |
|
1961*
|
549
|
| Mon 23: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
85.37g |
|
114.02g |
|
1937*
|
593
|
| Sun 22: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
89.17g |
|
122.96g |
|
1873*
|
481
|
| Sat 21: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
118.57g |
|
126.15g |
|
1661*
|
244
|
| Fri 20: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
107.03g |
|
102.86g |
|
2083*
|
618
|
| Thu 19: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
42.42g |
|
68.82g |
|
1854*
|
1128
|
| Wed 18: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
109.33g |
|
96.10g |
|
2130*
|
781
|
| Tue 17: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
86.37g |
|
52.11g |
|
1836*
|
761
|
| Mon 16: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
118.89g |
|
71.30g |
|
1887*
|
613
|
| Sun 15: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
107.90g |
|
113.50g |
|
2226*
|
846
|
| Sat 14: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
93.13g |
|
130.01g |
|
2013*
|
639
|
| Fri 13: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
100.21g |
|
92.79g |
|
2066*
|
847
|
| Thu 12: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
77.86g |
|
118.79g |
|
1992*
|
486
|
| Wed 11: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
91.35g |
|
106.59g |
|
2079*
|
693
|
