Julianasmth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Mon 13: 349 * 15%
Fat:
 
Prot:
 
Carbs:
28.95g
 
11.35g
 
11.50g
- -
Sun 12: 2849 * 124%
Fat:
 
Prot:
 
Carbs:
133.19g
 
105.77g
 
306.34g
- -
Sat 11: 2085 * 91%
Fat:
 
Prot:
 
Carbs:
93.73g
 
75.30g
 
235.90g
- -
February 2019
Wed 6: 537 * 23%
Fat:
 
Prot:
 
Carbs:
31.25g
 
8.68g
 
54.09g
- -
February 2018
Wed 14: 790 * 34%
Fat:
 
Prot:
 
Carbs:
20.89g
 
29.30g
 
126.50g
- -
Tue 13: 2191 * 95%
Fat:
 
Prot:
 
Carbs:
99.05g
 
85.81g
 
201.11g
- -
Mon 12: 2627 * 114%
Fat:
 
Prot:
 
Carbs:
103.71g
 
136.47g
 
287.51g
1419*  1208
March 2016
Fri 25: 317 * 14%
Fat:
 
Prot:
 
Carbs:
3.20g
 
6.84g
 
69.13g
1471*  1154
Thu 24: 1698 * 74%
Fat:
 
Prot:
 
Carbs:
53.54g
 
99.43g
 
211.12g
- -
Wed 23: 1276 * 55%
Fat:
 
Prot:
 
Carbs:
44.69g
 
49.85g
 
174.68g
1915*  639
Tue 22: 1938 * 84%
Fat:
 
Prot:
 
Carbs:
58.22g
 
111.68g
 
247.49g
- -
Mon 21: 2065 * 90%
Fat:
 
Prot:
 
Carbs:
83.67g
 
82.64g
 
248.56g
2441*  376
April 2015
Wed 29: 1496 * 83%
Fat:
 
Prot:
 
Carbs:
50.26g
 
65.58g
 
196.29g
- -
Tue 28: 1814 * 101%
Fat:
 
Prot:
 
Carbs:
101.55g
 
61.97g
 
169.41g
- -
Mon 27: 1783 * 99%
Fat:
 
Prot:
 
Carbs:
81.07g
 
96.54g
 
178.33g
- -
Sun 19: 1506 * 84%
Fat:
 
Prot:
 
Carbs:
41.72g
 
101.04g
 
195.07g
- -
Sat 18: 638 * 35%
Fat:
 
Prot:
 
Carbs:
21.20g
 
40.10g
 
78.41g
- -
Fri 17: 1822 * 101%
Fat:
 
Prot:
 
Carbs:
69.76g
 
110.51g
 
193.26g
- -
Thu 16: 1841 * 102%
Fat:
 
Prot:
 
Carbs:
56.95g
 
68.22g
 
271.37g
- -
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