| June 2023 |
| Sat 3: |
603 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
32.03g |
|
47.63g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1251 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
66.76g |
|
143.95g |
|
-
|
-
|
| Mon 29: |
1121 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
45.84g |
|
168.69g |
|
-
|
-
|
| Sun 28: |
958 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
60.33g |
|
76.54g |
|
-
|
-
|
| Wed 24: |
938 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
18.03g |
|
129.16g |
|
-
|
-
|
| Sat 13: |
1180 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
65.86g |
|
100.35g |
|
-
|
-
|
| Fri 12: |
923 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
56.01g |
|
92.22g |
|
-
|
-
|
| Thu 11: |
901 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
28.31g |
|
108.60g |
|
-
|
-
|
| Wed 10: |
900 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
37.50g |
|
105.73g |
|
-
|
-
|
| Sun 7: |
763 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
45.55g |
|
80.33g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
684 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
28.54g |
|
92.98g |
|
-
|
-
|
| Sat 18: |
1007 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
36.03g |
|
99.30g |
|
-
|
-
|
| Thu 16: |
1196 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
47.33g |
|
132.29g |
|
-
|
-
|
| Tue 14: |
844 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
23.91g |
|
109.06g |
|
-
|
-
|
| Mon 13: |
1174 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
61.57g |
|
109.71g |
|
-
|
-
|
| Sat 11: |
914 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
46.72g |
|
108.37g |
|
-
|
-
|
| Fri 10: |
1430 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
105.18g |
|
97.42g |
|
-
|
-
|
| Thu 9: |
1087 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
35.89g |
|
175.52g |
|
-
|
-
|
| Wed 8: |
870 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
36.09g |
|
81.01g |
|
-
|
-
|
| Tue 7: |
1407 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
56.56g |
|
171.48g |
|
-
|
-
|
