| February 2022 |
| Fri 25: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
45.18g |
|
25.98g |
|
2112*
|
 1730
|
| Thu 24: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
3.23g |
|
56.11g |
|
2115*
|
1895
|
| Wed 23: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
21.94g |
|
41.16g |
|
2097*
|
1862
|
| Tue 22: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
29.26g |
|
53.10g |
|
1992*
|
1596
|
| Mon 21: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
36.81g |
|
55.77g |
|
2103*
|
1545
|
| Fri 18: |
419
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
18.13g |
|
43.90g |
|
2200*
|
1781
|
| Thu 17: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
27.59g |
|
81.36g |
|
2103*
|
1520
|
| Wed 16: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
44.48g |
|
43.91g |
|
2089*
|
1422
|
| Tue 15: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
39.48g |
|
98.14g |
|
1995*
|
1143
|
| Mon 14: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
33.28g |
|
38.06g |
|
2106*
|
1660
|
| Fri 11: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
27.03g |
|
47.52g |
|
2203*
|
1746
|
| Thu 10: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
53.76g |
|
133.00g |
|
2102*
|
1183
|
| Wed 9: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
53.49g |
|
92.80g |
|
1998*
|
1204
|
| Tue 8: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
57.22g |
|
88.90g |
|
2009*
|
1169
|
| Mon 7: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
36.81g |
|
55.77g |
|
2409*
|
1851
|
| Fri 4: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
6.44g |
|
42.59g |
|
-
|
-
|
| Thu 3: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
33.70g |
|
104.73g |
|
2102*
|
1446
|
| Wed 2: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
55.16g |
|
101.42g |
|
2078*
|
1130
|
| Tue 1: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
33.02g |
|
42.17g |
|
2009*
|
1511
|
| January 2022 |
| Mon 31: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
34.87g |
|
54.66g |
|
1857*
|
1268
|
