| September 2024 |
| Wed 18: |
1062 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
76.32g |
|
122.41g |
|
570*
|
 492
|
| Tue 17: |
1650 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
88.05g |
|
210.70g |
|
570*
|
1080
|
| July 2024 |
| Sat 13: |
279 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
15.57g |
|
39.15g |
|
-
|
-
|
| Fri 12: |
-
|
-
|
|
2373*
|
-
|
| Thu 11: |
1790 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
69.14g |
|
200.10g |
|
1564*
|
226
|
| Wed 10: |
-
|
-
|
|
1564*
|
-
|
| September 2023 |
| Sat 9: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
17.54g |
|
34.90g |
|
-
|
-
|
| March 2016 |
| Tue 1: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
6.00g |
|
125.00g |
|
-
|
-
|
| February 2016 |
| Thu 18: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
13.34g |
|
1.52g |
|
-
|
-
|
| Mon 1: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
72.46g |
|
88.94g |
|
2825*
|
 2004
|
| December 2015 |
| Tue 15: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
50.85g |
|
75.93g |
|
-
|
-
|
| Wed 2: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
41.95g |
|
79.93g |
|
-
|
-
|
| Tue 1: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
21.62g |
|
0.00g |
|
-
|
-
|
| November 2015 |
| Mon 9: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
40.00g |
|
-
|
-
|
| Fri 6: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
2.39g |
|
24.42g |
|
-
|
-
|
| Wed 4: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.30g |
|
16.50g |
|
-
|
-
|
| October 2015 |
| Thu 29: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
39.36g |
|
20.82g |
|
-
|
-
|
| Wed 28: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
38.21g |
|
41.27g |
|
-
|
-
|
| Mon 5: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
50.72g |
|
105.19g |
|
-
|
-
|
| March 2015 |
| Sat 14: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
26.97g |
|
2.67g |
|
-
|
-
|
| October 2014 |
| Mon 20: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
69.88g |
|
28.63g |
|
2825*
|
2308
|
| September 2014 |
| Tue 30: |
-
|
-
|
|
2666*
|
-
|
| Tue 9: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
55.42g |
|
53.33g |
|
-
|
-
|
