| July 2024 |
| Sun 21: |
763 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
55.50g |
|
61.46g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
2452 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
200.56g |
|
250.09g |
|
-
|
-
|
| Tue 18: |
1988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
110.75g |
|
284.29g |
|
-
|
-
|
| Mon 17: |
1745 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
122.32g |
|
234.84g |
|
-
|
-
|
| Tue 11: |
2390 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
133.34g |
|
289.54g |
|
-
|
-
|
| Fri 7: |
1560 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
102.91g |
|
212.39g |
|
-
|
-
|
| Thu 6: |
2121 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
158.08g |
|
241.62g |
|
-
|
-
|
| Wed 5: |
2322 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
177.64g |
|
195.84g |
|
-
|
-
|
| Tue 4: |
1411 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
111.93g |
|
178.29g |
|
-
|
-
|
| Mon 3: |
2185 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
144.28g |
|
271.15g |
|
-
|
-
|
| Sun 2: |
2329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
194.64g |
|
239.53g |
|
-
|
-
|
| Sat 1: |
2224 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
111.66g |
|
128.90g |
|
173.09g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2946 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
143.41g |
|
169.30g |
|
238.71g |
|
-
|
-
|
| Thu 30: |
1425 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
150.63g |
|
57.29g |
|
-
|
-
|
| Wed 29: |
1916 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
166.29g |
|
176.43g |
|
-
|
-
|
| Tue 28: |
2027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
161.21g |
|
248.11g |
|
-
|
-
|
| Mon 27: |
2015 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
203.24g |
|
106.85g |
|
-
|
-
|
| Sat 25: |
237 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
46.20g |
|
4.56g |
|
-
|
-
|
| Fri 24: |
1852 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
138.47g |
|
155.12g |
|
-
|
-
|
| Thu 23: |
2008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
133.77g |
|
265.83g |
|
-
|
-
|
